The <b>Method</b>

The Method

Why We <span>Have a Method</span>

Why We Have a Method

At The Statesman, every member receives an experience that is built around them. Not around a class schedule. Not around generic programming. Around you – your body, your goals, your history, and your ambition.

We achieve this through a structured, science-led process that begins the moment you join and continues for the entirety of your membership. It is systematic. It is rigorous. And it is why our members see results that others only read about.

What This <span>Means for You</span>

What This Means for You

You will never plateau without knowing why. You will never train without knowing what you are training toward. And you will never be left to figure it out alone. At The Statesman, the method is as exclusive as the membership – because you deserve to understand exactly how you are being made better, every single day.

01 Member Enrolment
02 Body Composition Analysis (BCA)
03 Consultation with Your Assigned Fitness Coach
04 Your Customised Workout Card & Diet Suggestion
05 45 Days of Continuous Monitoring
06 Re-evaluation - New BCA
07 New Workout Card - Evolved for You
08 The Cycle Continues

The Statesman Method
— Step by Step

Step 01

Your journey begins with a formal onboarding – an introduction to the club, your dedicated fitness coach, and the standards that will govern your programme. This is not a form-filling exercise. It is the beginning of a working relationship.

Request Membership Consideration

Share a few details about yourself, and our membership team will review your application and respond within 48 hours.